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What is a Hot Stone Massage?
Hot Stone massage uses heated, smooth, flat stones which are placed on key points of the bosy to aid relaxation. The massage is a combination of both stone and hands on massage to maximise benefits.
How Does Hot Stone Masssage Work?
Stones are made of basalt, rich in iron so they retain heat.
The stones are immersed in hot water to awaken their properties whilst remain at a certain temperature range. The stones are placed at specific points on the back, in the palms of the hand, or between the toes.
The heat warms and relaxes the muscles, which allows the therapist to work deeper if desired.
The warmth of the stones improves circulation and calms the nervous system.
The therapist will place stones on points of the body that are thought to be energy centres of the body to rebalance the body and mind.
Why Do People Get Hot Stone Massage?
Many people find the warmth of the hot stones to be comforting and get it for relaxation.
Hot stone massage is suited to people who have cold feet. It's also suited for people who have muscle tension but prefer a lighter massage. the heat relaxes muscles, allowing the therapist to work the muscles without using deep pressure.
People have it for a variety of health conditions:
Back pain and aches
Poor Circulation
Osteoarthritis and arthritis pain
Stress, anxiety and tension
Insomnia
Depression
Treatments available in the clinic:
Full Body Hot Stone Massage 75 minutes £55.00
Back Massage with hot stones 45 minutes £27.00
Hot Stone Pedicure 90 minutes £28.50
Hot Stone Manicure 75 minutes £25.50